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Antioxidants are compounds which have a weak attraction to one of their electrons. Antioxidants
therefore easily surrender an electron to free radicals to stabilise and neutralise free radicals. After having
surrendered an electron, the antioxidant itself may temporarily become a free radical and captures an electron
from another antioxidant.
Active hydrogen
(Active-H ™) is one of the unique antioxidants that does not become a free radical
because of loosely-bound extra electron. Having surrendered this extra electron to a free radical
the hydrogen ion in Active-H becomes its stable form (one electron and one proton).
Some sources of antioxidants: antioxidants are produced by the body, but food and dietary
supplements deliver antioxidants too. Well known antioxidants are Vitamin C, Vitamin E, Beta-carotene,
Selenium which are found in vegetables, fruits and phytonutrient supplements. But having surrendered
their electron these vitamins become free radicals and can not do any more theire job as a vitamin.
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