MAP / Master Amino Acid Pattern & Sport

One of the Most Effective Sports Supplements for Muscle Building

for Beginners, Intermediate or Advanced Athletes, Bodybuilder

Benefits of MAP / Master Amino Acid Pattern by Physical Activity

MAP / Master Amino Acid Pattern is one of the most effective sports supplements for muscle building. The use of MAP / Master Amino Acid Pattern can provide a healthier and more effective muscle strength, endurance and volume in comparison to that provided by any dietary protein, amino acid formula, or even by the use of steroids, due to the following facts:

• MAP / Master Amino Acid Patternprovides the highest nutritional value in comparison to any dietary protein or amino acid formula. MAP / Master Amino Acid Pattern provides an unprecedented 99% Net Nitrogen Utilization (NNU), which is the percentage of its constituent amino acids that act as precursors of the body's protein synthesis, namely, as "building blocks." By comparison, dietary proteins provide between 16% (whey, casein or soy) and 48% NNU (hen egg). Therefore, 10 tablets of MAP can provide a body's protein synthesis equivalent to that provided by approximately 12.5 Oz of fish, poultry or meat.
• MAP / Master Amino Acid Pattern releases the lowest amount of metabolic waste in comparison to any dietary protein or amino acid formula. MAP releases only 1% of nitrogen catabolites (metabolic waste). By comparison, dietary proteins release between 52% and 84% of nitrogen catabolites. See NNU.
• MAP / Master Amino Acid Pattern provides the lowest amount of calories in comparison to any dietary protein or amino acid formula. 10 tablets of MAP, with only half a calorie, provide the nutritional value of approximately 12.5 Oz. of meat, fish or poultry, which in turn provide from 900 to 1,600 calories.
• MAP / Master Amino Acid Pattern is digested in less than 23 minutes. This is far less time than the 3 to 5 hours necessary to digest common dietary proteins.
• MAP / Master Amino Acid Pattern is not a medicine, it is a dietary supplement. MAP can be safely used by everyone to reach the daily protein requirement, regardless of age, gender or health status.
• MAP / Master Amino Acid Pattern contains no fat, sodium, sugar, yeast, gluten, soy, corn, wheat, milk products or preservatives.

The use of the Master Amino Acid Pattern (MAP). Tips for intermediate or advanced athletes

1.Take 5 to 10 tablets of MAP 30 minutes before working out.

2.Take your Protein Daily Requirement (one gram / one kg body weight) in conjunction with the daily requirement of vitamins, minerals, trace elements, and essential fatty acids.

3.After physical activity, allow at least 48 hours for the exercised muscle to recover.

4.Sleep at least 9 hours per day.

5.For best results try to increase your maximum weight resistance for each specific muscle every week.

The Decreasing Resistance Technique.

This technique can be implemented alone or in combination with the Movement Segmentation Technique. The purpose of this technique is to vary the degree of weight resistance for a specific muscle, beginning with the maximum resistance and progressively decreasing to the minimum resistance.

This technique can be used for any muscle group exercise. Maximum resistance (MR) is the maximum weight that can be actively moved as a result of a muscle contraction (pull) or extension (push). Proceed as follows:

1.Warm up the muscle you are going to workout, for about 15 minutes, using only 25% of that specific muscle's maximum resistance (weight).

2.Starts working out by using the muscle's maximum resistance, with a smooth, slow and controlled movement, then return to the starting position. If you indeed use the maximum resistance, you should be able to perform no more than two repetitions.

3.After resting 2 minutes, at most, decrease the resistance by 10%, and perform as many repetitions as possible.

4.Repeat number 3 for as long as the exercise requires muscle effort.