Copper
Copper is a trace mineral needed in the body to maintain
good health. Copper helps transport oxygen through the
body, maintains hair colour, and is used to produce hormones.
Copper must be a part of our diet for a variety of biochemical
processes in the body to operate normally.
Selenium
Selenium is a trace mineral, essential to all forms of life but
required only in small amounts. Its antioxidant properties
help prevent cellular damage from free radicals.
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Molybdenum
Molybdenum is an important trace mineral but is only required
in small amounts by the body. It is necessary for the
function of many enzyme systems.
Chromium
Chromium is an essential trace mineral, important in processing
carbohydrates and fats. It helps stabilise blood sugar
levels.
Manganese
Manganese is an essential trace mineral, important for the action
of certain enzymes in the body. It helps strengthen bones,
collagen and ligaments and supports a normal nerve function.
Iodine
Iodine is an essential trace mineral vital for good thyroid function,
essential for human health.
Choline
Choline is a nutrient necessary for cardiovascular and brain
function, and for the structure and functions of all cells.
Magnesium
Magnesium is needed for many different biochemical
reactions in the body. It is beneficial to muscle and nerve
function, the immune system, heart rhythm and blood
sugar levels.11 Magnesium can be found in small quantities
in green vegetables such as spinach.
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